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Hypnosis is a powerful form of therapy that harnesses the power of the subconscious mind. It’s a natural state of deep relaxation where the mind becomes receptive to positive suggestions, while remaining aware of what is happening. It allows access to internal resources, in order to change thought patterns and create lasting changes. Global hypnosis includes facets of holistic, humanistic, Ericksonian, evolutionary and spiritual hypnosis, and includes visualization techniques, metaphors and some Neurolinguistic Programming (NLP).

In this type of approach, metaphorical scenarios and conversational hypnosis are often used. It’s a gentle and interactive method that helps counter resistance and allows the person to tap into their inner resources without reliving situations from the past, in order to open the door to change and personal growth. The only limits are the traveler’s imagination and unconscious mind!

Advantages of Hypnotherapy:

Reduces Chronic Pain: By working on neuroplasticity, hypnosis can help reduce chronic pain.

Stress and Anxiety Management: Helps calm the mind, manage stress and reduce anxiety.

Strengthening Confidence: To regain one’s full potential, strengthen self-esteem and gain confidence.

Other benefits: Letting go, finding calm, joy, harmony, inner peace and much more!

profil, massothérapie, kinésithérapie , emotion code , naturopathie, énergie ,Laval ,Centre Holistique, libération émotionnelle,harmonisation énergetique, soulagement douleur, Julie Smith, hypnose



1 h 30


Julie Smith



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